Shop Menu Plans | Menu Life

✅ All plans include a 7-day menu with a corresponding grocery list, recipes, meal-prep guide, cooking guidelines, snack menu, hydration plan, daily guidelines, nutrition directives, cooking guidelines, health condition or lifestyle diet overview, and dining out guide.

🚩 For CUSTOMIZED PLANS, please complete the intake form below before payment so we can personalize your plan to fit your needs and goals.

INTAKE FORM

✳️ Upon payment, your custom plan will be delivered to your email within 3 business days.

✳️ Your ready made menu will be instantly delivered to your inbox.

First name

Last name

Email (Your plan will be sent to this email address.)

Phone

Will this be a custom juicing menu plan or a custom food menu plan?

Have you had any recent surgeries or medical procedures?

Please explain any health concerns you may be dealing with.

Do you need a plan based on a lifestyle menu (vegan, pescatarian, high protein ect.)? if yes, what type of lifestyle menu would you like?

Please list any food allergies or intolerances

What are your food dislikes?

Is there any additional information you would like us to know to when designing your plan?

For Allergy Report Evaluation 7-Day Plan, or any other custom plan, please upload any necessary lab results/documents here.

MEDICAL DISCLAIMER: I, Courtney Werner, am a chef/nutritionist, not a doctor. I don’t diagnose or treat conditions. These recommendations are based on your self-reports. Consult your physician for approval before starting this menu plan.

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🚩 For CUSTOMIZED PLANS, please complete the intake form below before payment so we can personalize your plan to fit your needs and goals.

INTAKE FORM

✳️ Upon payment, your custom plan will be delivered to your email within 3 business days.

✳️ Your ready made menu will be instantly delivered to your inbox.

Follow us!

Questions? Text us at

or

Contact us through our live chat.

🚩 For CUSTOMIZED PLANS, please complete the intake form below before payment so we can personalize your plan to fit your needs and goals.

INTAKE FORM

✳️ Upon payment, your custom plan will be delivered to your email within 3 business days. ✳️ Your ready made menu will be instantly delivered to your inbox.

Follow us!

Questions? Text us at

or

Contact us through our live chat.

✳️ Upon payment, your custom plan will be delivered to your email within 3 business days.

✳️ Your ready made menu will be instantly delivered to your inbox.